GetMightyNow.com's Mighty Podcast Episode 13 - The Bench Press.
The Bench Press: Learn all about training the Bench Press including:
Why the Big and Strong Bench
The Bench Press Continuum (or lack thereof)
Coaching the Bench Press
Bench Press Cues
Debate Around the Ideal Bar Path
Stupid Sh1t You Should Not Do!
Bench Press Variations
Speculation about the Best Drug-Free Bench
Some discussion of bench press specialists!
If you want to learn more about the bench press, we've got it covered!